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	<title>Diary of a Kinky Librarian &#187; trauma</title>
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		<title>Reconnecting</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2012/01/17/reconnecting-2/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2012/01/17/reconnecting-2/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 14:38:25 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bdsm]]></category>
		<category><![CDATA[blow jobs]]></category>
		<category><![CDATA[bondage]]></category>
		<category><![CDATA[D/s]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[exhibitionism]]></category>
		<category><![CDATA[forced orgasm]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[kink]]></category>
		<category><![CDATA[masochism]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[orgasm on command]]></category>
		<category><![CDATA[piss play]]></category>
		<category><![CDATA[restraints]]></category>
		<category><![CDATA[sadism]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[submissive]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.diaryofakinkylibrarian.com/?p=3999</guid>
		<description><![CDATA[It&#8217;s funny how after a period of time when I&#8217;ve felt disconnected or out of sync with MasterDoc, I find myself wanting him to assert his dominance during sex more than ever. There&#8217;s been a few times lately when I haven&#8217;t felt able to handle some things we&#8217;ve done. These are things that I&#8217;ve done [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s funny how after a period of time when I&#8217;ve felt disconnected or out of sync with MasterDoc, I find myself wanting him to assert his dominance during sex more than ever. There&#8217;s been a few times lately when I haven&#8217;t felt able to handle some things we&#8217;ve done. These are things that I&#8217;ve done in the past with no problem, but I&#8217;m going through a lot of sturm und drang as I acclimate to a new depression medication. (Several years on prozac and the damn drug seemed to stop working. I realize that happens frequently.) There was a time he decided to piss on me, and unlike my usual reaction of distaste but thinking his control over me is hot, I freaked out a little. I was downright belligerent even though my collar was on. I declined to use my vibe to come and just begged him to get it over with. I could see that I wasn&#8217;t in a mental state to handle it. In the end, I felt a little traumatized. (Meanwhile, he opted to piss on my ass as a way to soften the experience since he saw I was in distress.) Thankfully a good heart-to-heart talk later and I felt better. Gentlemen (Dominants in particular), saying you&#8217;re sorry after you&#8217;ve inadvertently and unintentionally freaked out your sub/lover is not a sign of weakness. It is a sign that you&#8217;re a decent human being who wants the pain and the anxiety connected with bdsm to be pleasurable for you both. (Or, at minimum, not traumatic.) A simple, &#8220;I&#8217;m sorry,&#8221; even though you haven&#8217;t done anything wrong per se, is the most amazing balm.</p>
<p>There were a couple of other times where, in the midst of our usual amazing sex, he said or did something that didn&#8217;t quite affect me in the usual way due to whatever mental state I was in. I think a large part of this is how I&#8217;ve reacted to the new medication. I find myself feeling very much NOT an exhibitionist. (Uh, like, hello where did Nadia go?!) I find myself not wanting strange guys to grope me. Things that I used to love I&#8217;m not into suddenly. I&#8217;m also very inclined to withdraw both physically and emotionally from many things. I am loath to leave the apartment these days. I have done an extraordinary job of the lesbian sheep dance &#8211; above and beyond my usual. (I&#8217;m still seeing the elegant, sexy, Mexican lady I started seeing late last year. We&#8217;ve finally made out &#8211; due to her making the first move!! And I&#8217;m the one with experience with women. Oy. Words can&#8217;t describe how frustrated I am with my fucked up self right now.) While I&#8217;m still kinky as anything, I&#8217;m much more one-on-one than I used to be. Granted, I think I&#8217;ve been moving in that direction for a while, but there&#8217;s still a part of me that wants to be an exhibitionist. I can feel it still in there. Just not right now.</p>
<p>I appreciate the fact that I can talk so openly about what&#8217;s going on with MasterDoc. He&#8217;s quite analytical, so I can discuss my being unsure what&#8217;s a true feeling of mine and what&#8217;s colored by adjusting to a new drug&#8217;s action on me. He&#8217;s calm and can take criticism. He wants me to talk to him. If it wasn&#8217;t for him asking me a few times, &#8220;Is there anything you want to discuss?&#8221; I wouldn&#8217;t have opened up. </p>
<p>After our talk, we reconnected with sex, and I felt myself wanting more than anything to melt into subspace and have him show his dominance over me. I found myself thinking about the fact that he still hasn&#8217;t pissed in my ass (something he&#8217;s threatened to do and I&#8217;ve dreaded). It wasn&#8217;t that him pissing on me was a wonderful thing, it&#8217;s that he has the control over me to make me <i>want</i> to do dirty and disgusting things to please him. While not everyone feels this way, I find it exquisite to be under someone&#8217;s control like that. Not just anyone&#8217;s control, but this man who I&#8217;ve served for about four and a half years now, who has proven himself to be someone I can truly look up to, but also someone who&#8217;s human. There are times he aggravates me (rest assured I aggravate him often too) and I disagree with him, but I respect that he&#8217;s a highly intelligent man capable of introspection. He&#8217;s an interesting person because he has a mean streak &#8211; and when I&#8217;m in subspace that&#8217;s a fabulous thing &#8211; but also a great desire to take care of those he loves. There&#8217;s tenderness, but also sometimes a picky critic.</p>
<p>And then there&#8217;s the lover who knows my buttons so well. He can still make me come from just grabbing my hair and saying something dominant to me. *fans self* </p>
<p>There was a moment last night when he told me to put his cock head against the inside of my cheek so he could slap my face and feel it through my cheek. This was after some deep throating, which I&#8217;m getting better at doing. I can hold it longer without gagging. Although, I think I would like to have one of those porny blow jobs where I&#8217;m on my knees and he&#8217;s fucking my face while standing up, the drool running down my chin.</p>
<p>I found myself craving to please him but I also admonished myself not to get upset over not being perfect. That&#8217;s an unattainable goal and giving myself angst over it will only cause grief. But I love the moments when I&#8217;m in subspace and absolutely worship him. While it sometimes sounds like submissives are in a constant state of worshipping their dominants I think that a healthy relationship also requires being able to see your dominant as a human with foibles. Dominants can&#8217;t be perfect any more than submissives can. </p>
<p>The main attraction of last night was him restraining my wrists to his bed frame and then fucking the living daylights out of me. I have long been a fan of some restraint during sex. It makes me feel that more vulnerable to him, which sets me off even more. I think my brain was scrambled by the end, but happily so.</p>
<p>I&#8217;ve been working on being more vocal &#8211; not in the way of sounds (I am quite a moaner and screamer) but in the way of saying hot things. Begging for his cock. Telling him I crave his cock up my ass in that moment.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2012%2F01%2F17%2Freconnecting-2%2F&amp;title=Reconnecting" id="wpa2a_2"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2012/01/17/reconnecting-2/" rel="bookmark">Reconnecting</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on January 17, 2012.</p>
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		<title>Bullshit, Part II</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2011/11/22/bullshit-part-ii/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2011/11/22/bullshit-part-ii/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 14:00:08 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assault]]></category>
		<category><![CDATA[consent]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stupid people]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[venting]]></category>

		<guid isPermaLink="false">http://www.diaryofakinkylibrarian.com/?p=3873</guid>
		<description><![CDATA[On the other end of the irritating spectrum is the fact that the guy who sexually assaulted me is still denying it. (Description here, despite his trying to claim I deleted it off my blog.)  I wrote about my situation, not naming him of course, on Good Vibrations&#8217; blog because I think more discussion needs [...]]]></description>
			<content:encoded><![CDATA[<p>On the other end of the irritating spectrum is the fact that the guy  who sexually assaulted me is still denying it. (D<a href="http://www.diaryofakinkylibrarian.com/index.php/2008/06/20/the-negative-side-of-sex/" target="_blank">escription here</a>, despite his trying to claim  I deleted it off my blog.)  I wrote about my situation,  not naming him of course, on <a href="http://magazine.goodvibes.com/2011/11/11/what-to-do-when-sex-negative-actions-happen-in-sex-positive-communities/" target="_blank">Good Vibrations&#8217; blog</a> because I think more  discussion needs to happen around non-consensual acts in a community that prides itself on consent. He commented (outing  himself!?) denying that anything non-consensual happened. GV got nervous,  so I offered to re-write the post. The original can now be found on <a href="http://purrversatility.blogspot.com/2011/11/guest-post-what-to-do-when-sex-negative.html" target="_blank">Kitty  Stryker&#8217;s blog</a>. He also tried to leave a comment here, but I don&#8217;t feel I  owe this man any airtime in my space.</p>
<p>It&#8217;s disgusting that this man still refuses to take responsibility  for his actions. I feel certain that there could be clear video and audio footage of the incident &#8211; of me telling him to take the speculum out because it hurt and his continuing to hurt me instead &#8211; and he&#8217;d still deny responsibility. I don&#8217;t expect any different from him, but he should realize that he&#8217;s not going to shut me up about what I KNOW happened.</p>
<p>It&#8217;s also disgusting that it seems the organizers of  the <a href="http://www.thegeekykinkevent.com/" target="_blank">Geeky Kink Event</a> told him that I sent them information on him. Hey,  it was within their rights to decide to keep him teaching a class, but  to tell him that his victim reported him? What the fuck? They could have  very well put me in danger. So far harassing comments denying his  responsibility are all that he&#8217;s done, but they didn&#8217;t know what might  happen. I&#8217;m still waiting for an explanation for this. MasterDoc contacted them and so far they don&#8217;t seem to have anything to say for themselves.</p>
<p>I&#8217;m refraining from naming the con that <em>approached me</em> discreetly and  respectfully earlier this year and decided to ban the asshole. Hopefully it  drives him nuts to not know who will be denying his application to teach  next year. I had hoped that maybe people were becoming more concerned  with consent and better able to handle complaints since things were handled so beautifully with this con. Unfortunately, it  seems I can be sure of that with only one grouping. As for the Geeky  Kink Event, if you&#8217;re a survivor don&#8217;t approach them as they clearly won&#8217;t honor  your privacy one iota (nor worry about your safety). And if the guy who assaulted me is to be  believed, apparently they feel qualified to decide if I was assaulted or  not.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2011%2F11%2F22%2Fbullshit-part-ii%2F&amp;title=Bullshit%2C%20Part%20II" id="wpa2a_4"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2011/11/22/bullshit-part-ii/" rel="bookmark">Bullshit, Part II</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on November 22, 2011.</p>
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		<title>The Dark Secret</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2011/08/11/the-dark-secret/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2011/08/11/the-dark-secret/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 03:04:34 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[assault]]></category>
		<category><![CDATA[crazy]]></category>
		<category><![CDATA[kink]]></category>
		<category><![CDATA[musings]]></category>
		<category><![CDATA[stupid people]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.diaryofakinkylibrarian.com/?p=3583</guid>
		<description><![CDATA[I have a lovely, happy blog post brewing in my head. But I also have this one. I&#8217;m gonna handle this one first. If you&#8217;ve hung around here for any length of time you know that I was sexually assaulted six years ago at a sex party. I&#8217;ve written about the triggering and post-traumatic stress [...]]]></description>
			<content:encoded><![CDATA[<p>I have a lovely, happy blog post brewing in my head. But I also have this one. I&#8217;m gonna handle this one first.</p>
<p>If you&#8217;ve hung around here for any length of time you know that I was sexually assaulted six years ago at a sex party. I&#8217;ve written about the triggering and post-traumatic stress issues I can still encounter after all this time. I probably have also written that the shitty way I was treated after was just as bad as the assault.</p>
<p>And if I haven&#8217;t, I should.</p>
<p>The dark secret of the kink/sex-positive community is that not everyone plays by the rules. And even those who do often fail to call out the predators on their bullshit. I&#8217;ve submitted a proposal for a panel discussion at <a href="http://momentumcon.com" target="_blank">Momentum</a> next spring on finding ways to address this rather than sweep it under the rug. I feel like I&#8217;ve healed to the point where I&#8217;m ready to be an activist. Because I sure wish I had had an activist on my side when all that shit was originally going down. I&#8217;ve spoken to various women over the years who have been somehow abused or violated within what should have been a consensual, mutually enjoyable kink scene or sexual experience. (I don&#8217;t doubt that the men who have experienced abuse don&#8217;t even try to come forward. Being realistic, the majority of survivors are women, but I think the men who experience this need us to listen too.)</p>
<p>As a brief aside here, I like the term &#8220;survivor&#8221; rather than &#8220;victim.&#8221; I was a victim for the duration of my assault. I&#8217;m not always a victim. I have survived people ignoring my clearly stated boundaries on two occasions. I&#8217;m bitter that they have both changed my life forever (the first was totally outside the scene) but I have prevailed and found myself a wonderful Dom who takes care of me, not violates my boundaries. (Waxing poetic on this will be the next post.)</p>
<p>A big issue going hand-in-hand with the violations happening is that most people in the scene won&#8217;t listen when someone speaks up about it. These assaults (I&#8217;m using it as a general term for rape, sexual assault, physical assault, abuse, etc.) are whispered about at most. Those who speak up loudly, as I did via my old blog right after the assault happened to me, get branded as &#8220;crazy,&#8221; &#8220;drama queens,&#8221; and &#8220;troublemakers.&#8221; Often they do what I did for a few years &#8211; they disappear from the scene, disillusioned that a community that gives so much lip service to consent could turn a blind eye. The predators doing this do it more than once. I know of at least three men within the NYC scene who have violated boundaries more than once. On twitter this week one of my twitter pals was furious and frustrated when she tried to speak up about another woman&#8217;s assault within her local kink scene. She must have received mostly the same sort of bullshit I had.</p>
<p>&#8220;It&#8217;s a he said/she said thing. I don&#8217;t want to get involved.&#8221;</p>
<p>Or they make up excuses for the person. &#8220;Well, he was drunk.&#8221; The support I&#8217;ve received over the years from people within &#8220;the community&#8221; has been minimal. But it is increasing and I want to lend my voice to those speaking out.</p>
<p>Let me start with this, if you don&#8217;t get involved, don&#8217;t take sides, then you are by default supporting the perpetrator. Silence lets this cancer flourish in the community. Sometimes, the predatory people are the ones running parties and educational sessions at conferences. This will not end until we speak up and hold our fellow kinksters responsible for their actions. I don&#8217;t give a shit if &#8220;that guy&#8221; <em>seems</em> nice and throws fun parties. If you keep quiet you are enabling him. (I&#8217;ll bet there are a few women who violate boundaries, but because of our socialization, it ends up being men far more often.)</p>
<p><em> </em>I had the pleasure of meeting a kinkster guy recently, and we somehow got onto this lovely topic. He filled me in on someone being predatory that I didn&#8217;t know about, and I filled him in on the one I know about first hand. We compared notes and he too has seen women who speak up dismissed as &#8220;crazy.&#8221; <a href="http://bitchmagazine.org/post/were-all-mad-here-race-gender-and-mental-illness-in-pop-culture" target="_blank">Branding someone as crazy is an effective way to silence them.</a> I&#8217;m sure this tactic has been used to silence women (and other minorities) for centuries.</p>
<p>But this guy I met up with brought up a concern we must address. He pointed out that in his experiences as a Dom he has made mistakes. People do make mistakes. But you know what? If you make a mistake you apologize, try to mend the hurt as best you can and learn from it. There are men like himself who hesitate to get involved in lambasting a predator because they fear that a simple, unintentional mistake on their part will place them in that position.</p>
<p>I know this can be difficult for nice guys to believe, but the chance of that is small. People who apologize and try to fix the harm they&#8217;ve accidentally done are not the types I&#8217;m talking about here. I spoke online with the guy who assaulted me a night or two after the event. I wanted to believe it was a mistake. I wanted an apology so I could do my best to forgive and move on. I didn&#8217;t get an apology. I got excuses. I got a scared little man trying to deny his responsibility and getting angry with me when I called him out. Soon I was one of those so-called &#8220;crazy&#8221; women in the scene. The few who actually listened to me and agreed that what happened was wrong were usually afraid to speak up. The predators among us manage to snag a few friends who will stand up for them, not really knowing what they&#8217;re like. The person who&#8217;s been assaulted, and their allies, get their voices drowned out.</p>
<p>Since I&#8217;ve seen this time and time again, I have to call all of you out on one bullshit excuse item: the idea that women make up stories of being assaulted to retaliate against someone.</p>
<p>Seriously? Go back and read my description above about what happens when someone speaks up. What would making up a story accomplish? Absolutely nothing. False rape reporting has been a red herring thrown about by the media for years. With 60% of ACTUAL rapes not being reported because of the dismal reaction victims of sexual violence usually get from law enforcement, how many women can be stupid enough to lie about it? There are a few of course, but the estimate of &#8220;unfounded&#8221; reported rapes is just 8%.</p>
<p><a href="http://en.wikipedia.org/wiki/Rape_statistics" target="_blank">From Wikipedia:</a></p>
<blockquote><p>FBI reports consistently put the number of &#8220;unfounded&#8221; rape  accusations around 8%. The average rate of unfounded reports for Index  crimes is 2%. <em>However, “unfounded” is not synonymous with false allegation</em><sup> </sup>and as Bruce Gross of the Forensic Examiner explains,</p>
<div>&#8220;This statistic is almost meaningless, as many of the jurisdictions  from which the FBI collects data on crime use different definitions of,  or criteria for, &#8220;unfounded.&#8221; That is, a report of rape might be  classified as unfounded (rather than as forcible rape) if the alleged  victim did not try to fight off the suspect, if the alleged perpetrator  did not use physical force or a weapon of some sort, if the alleged  victim did not sustain any physical injuries, or if the alleged victim  and the accused had a prior sexual relationship. Similarly, a report  might be deemed unfounded if there is no physical evidence or too many  inconsistencies between the accuser&#8217;s statement and what evidence does  exist. <em>As such, although some unfounded cases of rape may be false or  fabricated, not all unfounded cases are false.</em>&#8221; (Emphasis mine)</div>
</blockquote>
<div>It&#8217;s time to end this now. If we want the outside world to know that bsdm doesn&#8217;t equal abuse, then we need to make sure that&#8217;s true to the best of our ability. I&#8217;m thrilled that I&#8217;ve seen signs of people waking up and speaking out. But we still have a long way to go.</div>
<div>Are you an activist or an enabler?</div>
<div style="text-align: center;">______________________________________________________________________________</div>
<p>Kitty Stryker has been tackling the topic:<br />
<a href="http://purrversatility.blogspot.com/2011/07/safeward-what-you-can-do-guide-for_29.html" target="_blank">Safe/Ward: A What You Can Do Guide</a></p>
<p><a href="http://purrversatility.blogspot.com/2011/07/safeward-blog-carnival-trigger-warning.html" target="_blank">Safe/Ward Blog Carnival</a> (trigger warning) This link will lead you to a cornucopia of blog posts  by kinkster women who have been violated at some point or another,  often not speaking out until years later.</p>
<p>If you&#8217;ve been subjected to assault or abuse, <a href="http://www.rainn.org/" target="_blank">RAINN</a> is a good resource for information. I found that even being at a sex party didn&#8217;t make the professional counselors I went to dismiss what happened to me. (I tried coping for 2-3 months on my own because I was afraid I&#8217;d be blamed.) I&#8217;m sure a few asshole therapists out there would blame the victim, but most professionals do not.</p>
<p>I&#8217;m one of those kinksters who will lend an ear to any survivor who needs to talk. There are a few more out there. Let&#8217;s make THOSE voices the ones that are heard.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2011%2F08%2F11%2Fthe-dark-secret%2F&amp;title=The%20Dark%20Secret" id="wpa2a_6"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2011/08/11/the-dark-secret/" rel="bookmark">The Dark Secret</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on August 11, 2011.</p>
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		<title>Post-Traumatic Stress Disorder</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2010/05/10/post-traumatic-stress-disorder/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2010/05/10/post-traumatic-stress-disorder/#comments</comments>
		<pubDate>Mon, 10 May 2010 22:06:07 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assault]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[mental illness]]></category>
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		<category><![CDATA[trauma]]></category>
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		<guid isPermaLink="false">http://www.diaryofakinkylibrarian.com/?p=1654</guid>
		<description><![CDATA[I wrote the first draft of this on Saturday morning, when I was heavily in the midst of a post-traumatic stress disorder crisis. Sorry to say you don&#8217;t get any hot stories from the weekend as there pretty much weren&#8217;t any. This post is a bit meandering as it&#8217;s more about expressing my feelings than [...]]]></description>
			<content:encoded><![CDATA[<p><em>I wrote the first draft of this on Saturday morning, when I was heavily in the midst of a post-traumatic stress disorder crisis. Sorry to say you don&#8217;t get any hot stories from the weekend as there pretty much weren&#8217;t any. This post is a bit meandering as it&#8217;s more about expressing my feelings than writing a well-written blog post.<br />
</em></p>
<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } -->Mental illness is something that you can&#8217;t just wish away. I&#8217;m as able to wish away bouts of post traumatic stress as much as I&#8217;m able to wish away a bout of diarrhea from ingesting dairy without lactaid. It&#8217;s frustrating. My rational brain can grasp the fact that I&#8217;m not in danger like I was during the trauma that gave me PTSD (post traumatic stress disorder). It can grasp the fact that MasterDoc takes care of me now, and the same scenario wouldn&#8217;t happen again as he would never let it. But the primal brain, the part that was traumatized, can&#8217;t be reasoned with and so I go into a bout of panic, anxiety and helplessness as if I&#8217;m re-living the the trauma all over again. And again. And again.</p>
<p>Various things can trigger a bout of PTSD and it&#8217;s not always (or even often) possible to determine ahead of time what might set me off. I read stories about sexual violence regularly in feminist blogs; I think it&#8217;s vital to discuss it and that silence will only perpetuate the problem. But sometimes something hits me just the wrong way, or just on the wrong day, and I find myself struggling with the same feelings I had right after the assault.</p>
<p>What set me off this time was a combination of things: reading comments on a post about outing sexual predators was the big thing. People were telling the survivors that they should always go to the police and that if they didn&#8217;t report the incident then they were somehow responsible for the sexual predator attacking the next person (and yet they shouldn&#8217;t publicly name and shame the person). This of course is utter bullshit as the only person responsible for the inappropriate behavior of the attacker is the attacker. But it struck me deeply as I agonized for a long time over pursuing legal repercussions after I was sexually assaulted 5 years ago. I worried about the women who could be affected in future by this asshole who was incapable of empathy or taking responsibility for his actions. I ultimately decided not to file a report because in talking to the NYPD I found out that unless they were sure they could convict they wouldn&#8217;t even prosecute. At the time people who were there that night were making all sorts of excuses for the guy who traumatized me. (He hosted fun sex parties, no one wanted to be uninvited. From what I hear he still hosts parties. Yes, New York sluts, you may in fact attend the parties of someone who committed sexual assault without remorse.) I felt like I would be completely alone in my accusations, and considering I was barely keeping my head together at that point I knew that pursuing legal action would only serve to damage me more. I also worried about harassment from his friends if I spoke up. (I did receive a little harassment just from speaking up within the circle.) Now, it&#8217;s past the statute of limitations (I can&#8217;t tell you the agony I went through that year the statute was going to be up. Do I report? Do I not?) but in the past two years a few people have come forward from that night to tell me that, indeed, what that guy did was wrong and they have felt terrible about what I went through. It&#8217;s comforting, but I wish they could have spoken up when I could have gone to the police.</p>
<p>As for the guy who did it, well he&#8217;s still a part of the sex blogger community. He&#8217;s on twitter. He&#8217;s on Fetlife. Part of my trigger was thinking about how many of my blogger friends believe his facade of “nice guy” and don&#8217;t realize what he did to me. I feel like the world should know, but in this society we protect the perpetrators of sex crimes. Had he hit me, or mugged me, I wouldn&#8217;t hesitate to name him. But since it was sexual and I know that being at a sex party when it happened would be enough for the slut shaming to begin, I don&#8217;t feel safe hollering his name from the rooftops. Oh privately I have told many, but publicly I&#8217;ve been mostly circumspect. I&#8217;m sure if anyone questioned him about the incident, he would deftly turn things around and make me look like the bad one. (Just as he did after the assault. Nice guy, huh?)</p>
<p>I&#8217;ve heard from someone else that they heard the story of that incident from <em>him</em> and his telling is completely different. In his mind, I was a woman who decided to try to “destroy him online.” I find this rich considering I didn&#8217;t name who did it or hint at who did it in the aftermath (for at least 2 years). I merely blogged about the hell I was going through and from this dickhead I got things like emails telling me to stop using him as “blog fodder.” Most readers of the blog I had at that time didn&#8217;t know who had done it, so I don&#8217;t see how he was persecuted by my trying to process my feelings. (He sure didn&#8217;t like the comments people left about what an asshole he was. But these people didn&#8217;t know he, specifically, was the asshole.) He refused to take any sort of responsibility for his behavior, and one or two people close to him made excuses (“He was drunk.”) or one even went so far as to call me crazy. I&#8217;m not crazy. And this man who did this to me is clearly incapable of empathy. I&#8217;m not the only person to observe him and come to the conclusion that he likely has some sort of personality disorder. So while a part of me wants to hear an apology (5 years later and one still hasn&#8217;t appeared) I don&#8217;t really expect to ever get one, because he is so focused on how this incident affected him. (Isn&#8217;t that simply amazing? He traumatized and assaulted me and he feels that he&#8217;s the wronged party.) I&#8217;ve seen him concoct huge, involved, false stories about people I know because he imagines that they are persecuting him in some way. I&#8217;ve heard about others who have spoken out about him who have been incessantly harassed by his minions. Intellectually I know this man will never feel remorse for what he did to me. And this is supremely frustrating because his actions can still affect me deeply 5 years later. When will it stop? I don&#8217;t know that the flashbacks will ever stop. I don&#8217;t know that the self-blaming will ever stop. I don&#8217;t know that my fears of him hurting other women will ever stop. A few years back a woman I was dating turned out to go to his parties. I felt panicked for her because I was afraid if he knew I knew her then he&#8217;d do something to her too. That incident was a total trigger for me. I went home and cried.</p>
<p>I&#8217;ve spent the past three and a half days trying to distract myself from the feeling of being re-traumatized. But it&#8217;s not something that can be simply ignored. I keep going through endless cycles of panic coming on, followed by extreme frustration that I could be happy and having hot sex right about now, but instead I&#8217;m feeling violated and fearful. When I&#8217;m triggered, I live the trauma all over again. Over the weekend I was psychically in the space where I was during/after the assault: scared, helpless, panicked, angry. I find myself questioning if going to a sex party makes it somehow okay for someone to put a speculum inside you without having negotiated it (or ANY play) with you beforehand. I find myself angry that I didn&#8217;t stop him before he put it in my cunt and jabbed me with it. (I had a tender spot inside my vagina for about a year after the event.) But at the time I firmly believed that if I said stop he would stop. He didn&#8217;t. And you can&#8217;t just jump up and run out of a room with an open speculum inside you. I had to rely on this asshole taking it out of me. With enough panic coursing through me I decided to end things there and then by drawing all attention to what was going on. And while I&#8217;m proud of the strength it took for me to do that, I was already traumatized at that point.</p>
<p>It&#8217;s been a long trip back from there to where I am now (on most days). It&#8217;s taken a long time for me to trust my dark fantasies to MasterDoc. I often fear that someone will use these fantasies against me, like how after the assault someone commented on my blog and cited my talking about using a speculum to see my cervix as an indication that I consented to this guy, who I had never played with before, to use one with me sexually. (Keep in mind any discussion of speculums on my blog were related to viewing my cervix and not at all sexual fantasy-related.) I find myself often afraid to admit to things especially without putting in the caveat that I want to do them “with MasterDoc.” He&#8217;s the only person I feel safe enough with to indulge the dark, kinky fantasies I&#8217;ve always had.</p>
<p>Simply talking about something does not equal consenting to doing it.</p>
<p>I&#8217;d name this asshole right here, right now and link to his blog, only I fear the harassment that would ensue. I&#8217;ve dealt with enough hell from this person. Right now about the only thing I can do is hope he dies a slow, painful death. And I hope that I can move past this anger that plunges me into depression whenever I&#8217;m triggered.</p>
<p>I write this for me. I write this because I feel better having gotten it out. Douchebag, this ultimately has nothing to do with you. If I wanted to persecute you I&#8217;d be going about it in an entirely different way.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2010%2F05%2F10%2Fpost-traumatic-stress-disorder%2F&amp;title=Post-Traumatic%20Stress%20Disorder" id="wpa2a_8"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2010/05/10/post-traumatic-stress-disorder/" rel="bookmark">Post-Traumatic Stress Disorder</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on May 10, 2010.</p>
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		<title>Rape Culture and Triggers</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2009/12/20/rape-culture-and-triggers/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2009/12/20/rape-culture-and-triggers/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 22:48:04 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assault]]></category>
		<category><![CDATA[consensual non-consent]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.diaryofakinkylibrarian.com/?p=1112</guid>
		<description><![CDATA[*trigger warning* Earlier today, MasterDoc showed me something on fetlife that he thought was sick and twisted, but sorta funny. I won&#8217;t put it here since that would require me looking for it, and that would not be good for me to do. I cannot read it again. To sum up: it was a sp0of [...]]]></description>
			<content:encoded><![CDATA[<p>*trigger warning*</p>
<p>Earlier today, MasterDoc showed me something on fetlife that he thought was sick and twisted, but sorta funny. I won&#8217;t put it here since that would require me looking for it, and that would not be good for me to do. I cannot read it again. To sum up: it was a sp0of on &#8220;Twas the Night Before Christmas,&#8221; a rhyming tale of a man who chloroforms his wife, invites his girlfriend in to help him fuck his wife while she&#8217;s unconscious, (the wife comes in the story while she&#8217;s unconscious), he slips her a roofie when she starts to come to, films the entire thing, and then when she gets up in the morning and relates to him the &#8220;dream&#8221; she had, he tells her that wow, that sounds hot, wish I could have been there. Now, granted, different people read things differently. I had to point out to MasterDoc the fact that nowhere in there was any indication at all that this was consensual. No indication to the reader that this was a D/s relationship where consent has already been given for activities like this. Call me a stuffy old feminist assault survivor, but I don&#8217;t find rape funny. He had assumed consent, but when I pointed this out he read it again and agreed, there was no clear, or even implied consent. (And the whole bit about her coming during the assault is typical &#8220;women enjoy being raped&#8221; bullshit.)</p>
<p>I wasn&#8217;t inclined to post a comment myself, as I&#8217;ve seen too often that women will be dismissed as lacking a sense of humor for calling this shit out. But as a survivor of non-consensual sex I was really upset after reading this. I burst into tears while talking to MasterDoc about it. It&#8217;s an indication of the rape culture we live in that this is seen as humorous and acceptable by otherwise reasonable people. (Someone else we know posted a positive comment on this thread. Women posted positive comments on this thread.) MasterDoc decided to post a comment pointing out the problems with the post but the thread owner opted to delete it. He did, however, write to MasterDoc essentially explaining that he thinks that people on fetlife are all adults and able to look at a poem like that and appreciate that it&#8217;s not non-consensual. I disagree.</p>
<p>I wondered aloud if the following poem would have gotten the same level of appreciation: a woman chloroforms her husband without his consent, ties him up, invites in some guys to peg his ass while he&#8217;s unconscious, and then she lets him think that the whole experience was a dream (but meanwhile she&#8217;s filmed it). Would people find that as amusing? But you know, I don&#8217;t think that would ever be put out there as humor. I also think that most people are so conditioned by the rape culture that only other survivors would &#8220;get&#8221; the problem with it. (I worry that the scenario I just related would trigger a man who&#8217;s experienced sexual violence.)</p>
<p>The triggering for me was the way that raping the woman was treated like a big joke. When I was assaulted and wrote on my old blog about it, while most people were appalled at what happened one or two told me that I was blowing it out of proportion. They basically told me that I didn&#8217;t have the right to feel traumatized. That it wasn&#8217;t assault. The guy who did it to me tried to convince me that it was just an &#8220;accident.&#8221; While I did get support, the few people who dismissed my trauma as inconsequential did a tremendous amount of damage to me.</p>
<p>In all fairness, I don&#8217;t think there was any malice in the posting on fetlife. Not true malice. And MasterDoc felt terrible for showing it to me and said that he should have known better. I&#8217;m not at all mad at him as he had no intent of harming me. (Had he thought for a second that this post would upset me so, he would have never showed it to me.) I don&#8217;t think the author meant to convey a true non-consensual experience. After all, I can understand the fantasy of intoxication play &#8211; where one partner is heavily intoxicated, consensually, and the other person then has their way with them. Done consensually, I could find that really hot. Some people would still be triggered by this.</p>
<p>Driving home today, I started thinking that perhaps I was too sensitive about this. After all, the guy tells the wife that her story is so hot when she relates it to him; one would hope that if she was anything but enthusiastic about her &#8220;dream&#8221; he wouldn&#8217;t say that. But I don&#8217;t know &#8211; am I thinking this only because I&#8217;ve been conditioned as a woman not to cause shit? I&#8217;m not naive enough to think that the world is safe and that I shouldn&#8217;t ever come across something thoughtless and triggering. Shit happens. And what triggers me won&#8217;t trigger the next person, and vice versa. (Over on <a href="http://shakespearessister.blogspot.com/2009/12/discussion-thread-bdsm.html#disqus_thread">Shakesville</a> this week there was an open thread about bdsm. I enjoyed reading the discussion concerning bdsm and feminism. But the moderator had to shut down the thread because she was triggered. And I think if she was triggered she totally did the right thing &#8211; took care of herself. Just because it didn&#8217;t trigger me doesn&#8217;t mean it can&#8217;t trigger someone else who has had different experiences.) But I do think that times like this are valuable moments to raise the consciousness of others.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2009%2F12%2F20%2Frape-culture-and-triggers%2F&amp;title=Rape%20Culture%20and%20Triggers" id="wpa2a_10"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2009/12/20/rape-culture-and-triggers/" rel="bookmark">Rape Culture and Triggers</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on December 20, 2009.</p>
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		<title>Emotional Scars</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2009/09/19/emotional-scars/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2009/09/19/emotional-scars/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 17:52:41 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bdsm]]></category>
		<category><![CDATA[D/s]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[masochism]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[neurosis]]></category>
		<category><![CDATA[submissive]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.diaryofakinkylibrarian.com/?p=695</guid>
		<description><![CDATA[A few days ago, Always Aroused Girl tweeted this link. I starred the tweet, curious to read what had hit home for her when I had the opportunity at home. This article hit home for me too. I waver back and forth between thinking I was emotionally abused as a child &#8211; am I making [...]]]></description>
			<content:encoded><![CDATA[<p>A few days ago, <a href="http://aagblog.com/">Always Aroused Girl</a> tweeted <a href="http://www.vachss.com/av_dispatches/disp_9408_a.html">this link</a>. I starred the tweet, curious to read what had hit home for her when I had the opportunity at home. This article hit home for me too. I waver back and forth between thinking I was emotionally abused as a child &#8211; am I making a big deal out of nothing? Maybe I&#8217;m too sensitive. Ah, but am I just saying that because I&#8217;ve been beat down emotionally and I don&#8217;t have faith in myself? Too many questions.</p>
<p>Although I suppose the most glaring example I can remember does shed light on my mother&#8217;s behavior being emotionally abusive. I was suicidal from a young age (8 or so, probably very telling in and of itself) and when I was 13 I actually attempted it. It was a lame-ass attempt &#8211; I drank twice the maximum dosage of Act fluoride rinse that it said on the bottle. Something like 4 or 6 metered doses. I told my mother shortly after, and she dragged me to the car to drive me to the emergency room. And the thing she said on the way to the hospital, which I have never forgiven her for and probably never will, is: &#8220;Why are you doing this to me?&#8221; I had attempted to end my own life, and through it all she just thought about herself.  I had to go through drinking syrup of ipecac, vomiting up the entire contents of my stomach, and sleeping the night in the hospital with an IV stuck in the bend in my arm, feeling more and more foolish when I had to tell hospital staff that I drank the fluoride rinse as an attempt to kill myself. And yet this was something being done to her &#8211; not a desperate cry for attention and help from me.</p>
<p>So from a young age, I wrestled internally with a desire to be taken care of, and a defiant attitude of &#8220;I don&#8217;t need anybody. I can take care of myself. The world can go fuck itself.&#8221; This weekend, between the article linked above and spending a weekend alone with a sprained wrist, I find myself wanting to push people away. I&#8217;m feeling defiant and like I don&#8217;t need anyone, but underneath it all is a strong desire to be taken care of (but I don&#8217;t think I really know <em>how</em> to be taken care of anyway). I keep setting myself up to do things that show me how self-sufficient I am (I got the laundry downstairs by myself with barely using my sprained left arm) and I&#8217;m not going to sit at home feeling helpless, I&#8217;m getting out and about today. Not going to try driving until tomorrow, but today I&#8217;m reveling in the freedom my feet and public transportation afford me.</p>
<p>But at the same time I feel terribly lonely.</p>
<p>After reading that article, I also had to ask myself if my submission and masochism is partly rooted in the emotional abuse of my childhood. I crave the opportunity to work for the love and approval of an authority figure in my life (my Dom). I am hard hit when we&#8217;re spending time together and he ignores me. (Not every single time, but when we&#8217;re supposed to be focused on each other and his attention wanders, which granted, is probably more down to him having attention deficit disorder than him wanting to ignore me.)  I remain a people pleaser, trying to keep everyone happy and to withdraw when I feel like I can&#8217;t do that. I don&#8217;t want to need anyone. I don&#8217;t want to still crave my mother&#8217;s love, affection and attention. I want to push this need away and deny that it&#8217;s there. Why? Probably because in many ways I don&#8217;t think I&#8217;ll ever be worthy of the love and attention I so crave. It hurts too much to want it. So I wish I didn&#8217;t want it.</p>
<p>As a teen, I didn&#8217;t attempt suicide again although I hoarded old medication and razor blades so I&#8217;d be prepared if I ever &#8220;got up the courage&#8221; to do it. I began cutting myself at some point after the suicide attempt. When I was nearly 16 I ended up in a psychiatric hospital for three months because I declared to my father that I was going to kill myself that night. I never <em>really</em> wanted to die. I just didn&#8217;t know how to live. I was hospitalized and it got me to a semi-stable place, but I was never medicated or anything to truly help clear up the depression. My relationship with my mother continued to be complex and unsatisfactory. I could write a book about my relationship with my mother. My father was a source of stability always, but he could be a little distant emotionally as well. I put that down to his damn Germanic &amp; WASP back ground. My family&#8217;s not particularly affectionate.</p>
<p>When I was a teen &#8211; 14 or so &#8211; I helped a friend with a science project and as part of it she had to take my pulse &#8211; and I remember my heart soaring to have someone, anyone, touch me. I was so starved for touch. I still have a mixed relationship with touch &#8211; I crave it, I push it away, I seek out painful touch like beatings.</p>
<p>I&#8217;m not entirely sure where I&#8217;m going with this entry, but I can see how I became this needy yet solitary adult. I don&#8217;t want to be needy, so I push everything away. But I still feel needy underneath it all. I want to be loved and I want to be able to open myself up to really and truly feel the love that there is in my life. But I think there&#8217;s always going to be a part of me that doesn&#8217;t believe I&#8217;m lovable.</p>
<p>I&#8217;ve been afraid to have children, because I&#8217;m afraid I&#8217;ll be like <em>her</em> and have them hate me as much as I&#8217;ve hated her off and on. (&#8220;Her&#8221; being my mother of course.) I want to be a mom, but I think deep down I don&#8217;t think I&#8217;ll ever be part of a family like I so want to. When I do find love and happiness I get so scared of it going away. And how would I cope if it went away? And isn&#8217;t it inevitable that it will go away and I&#8217;ll be alone?</p>
<p>After writing all this I have to laugh a little at my saying above that I&#8217;m not sure if I was emotionally abused as a child. I think all signs point to yes. And I have to wonder if my desire to be dominated comes from a desire to have someone intensely focused on me for a change. If I&#8217;d rather be controlled than ignored. I think the masochism comes from a place of both needing the endorphin rush that ensues and a need to just simply be able to <strong>feel</strong> anything. I&#8217;ve spent too long numbing myself emotionally, pushing things away. Physical pain is a way to feel for a change.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2009%2F09%2F19%2Femotional-scars%2F&amp;title=Emotional%20Scars" id="wpa2a_12"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2009/09/19/emotional-scars/" rel="bookmark">Emotional Scars</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on September 19, 2009.</p>
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		<title>Book Review: Healing Sex</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2009/09/07/book-review-healing-sex/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2009/09/07/book-review-healing-sex/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 22:37:09 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assault]]></category>
		<category><![CDATA[bdsm]]></category>
		<category><![CDATA[bisexuality]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[kink]]></category>
		<category><![CDATA[lesbian]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[masturbation]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex toys]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://www.diaryofakinkylibrarian.com/?p=663</guid>
		<description><![CDATA[When Babeland offered Staci Haines&#8217; Healing Sex for review, I decided to snap it up. You see, after I was sexually assaulted in 2005, a friend at that time had Haines&#8217; Healing Sex DVD and lent it to me sometime in the months following the assault. While Haines&#8217; focus is on survivors of childhood sexual [...]]]></description>
			<content:encoded><![CDATA[<p>When <a href="http://www.babeland.com?kbid=1020">Babeland</a> offered <a href="http://store.babeland.com/books-sex-information/healing-sex?kbid=1020">Staci Haines&#8217; <span style="text-decoration: underline;">Healing Sex</span></a> for review, I decided to snap it up. You see, after I was sexually assaulted in 2005, a friend at that time had Haines&#8217; <a href="http://store.babeland.com/videos-dvds-how-tos/healing-sex-dvd?kbid=1020">Healing Sex DVD</a> and lent it to me sometime in the months following the assault. While Haines&#8217; focus is on survivors of childhood sexual abuse, her techniques can definitely be applied to recovering from any sort of sexual trauma. I remembered the DVD as being insightful, so I was happy for the chance to read and own Haines&#8217; book.</p>
<p style="margin-bottom: 0in;">Staci Haines specializes in the somatic approach &#8211; “an educational and transformational approach that assumes that the body, mind and emotions are one interconnected biological system.” (p. 15) She discusses a great deal the concepts of being aware of what you&#8217;re feeling, or indeed being aware if you&#8217;ve dissociated and <em>stopped</em> feeling. Being present during your sexual experiences is a major first step towards healing. Being aware of your body and reactions helps get you away from dissociating &#8211; &#8220;checking out&#8221; &#8211; during sex.</p>
<p style="margin-bottom: 0in;">Haines is realistic about the conflicting emotions that survivors may feel – they may feel guilt or shame when they feel sexual pleasure, they may love and hate their perpetrator at the same time. Being triggered during sex with a partner may cause a survivor to take their anger out on their partner. She doesn&#8217;t paint a picture of recovery as being all hearts and flowers – but she does point you towards the wonderful future you can have if you take the time to heal. As they say, nothing worth doing is ever easy.</p>
<p style="margin-bottom: 0in;">The approach is entirely sex-positive. She explores different types of sexual expression, everything from oral sex to S/M and in between. There&#8217;s chapters on sexual anatomy, creating boundaries for yourself, partnered sex, navigating your way through triggers and how to work on healing them, and even the use of sex toys. Many of these chapters have interesting sex-positive information that would be useful for <em>anyone</em>. (The book is aimed at women survivors, of any sexual orientation.) While she discusses the problem of survivors sometimes becoming sexually compulsive in reaction to the abuse, she makes clear the point that being a fully realized sexual woman with a stronger sex drive than our society thinks you should have is NOT the same as being compulsive. She then goes on to discuss the real difficulties with actual compulsion. She also doesn&#8217;t glamorize sex as being the perfect image we see in porn or read about in books. Haines is clear that we bring our quirky human selves to our sex lives – there will be times when things go wrong and you and your partner end up laughing. Sometimes you may need to stop the action for a time and get back to it after dealing with difficult memories.  There&#8217;s even a chapter for partners of sexual abuse survivors.</p>
<p style="margin-bottom: 0in;">The final chapter in the book is a phenomenal collection of resources – everything from healing sexual trauma, to dealing with any sort of trauma, to women-friendly sex-positive sex toy stores (Babeland is on the list).</p>
<p style="margin-bottom: 0in;">One minor gripe: this book has more than an average number of typos that were not caught and fixed. If you&#8217;re a grammar nut like me this may irritate the heck out of you.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2009%2F09%2F07%2Fbook-review-healing-sex%2F&amp;title=Book%20Review%3A%20Healing%20Sex" id="wpa2a_14"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2009/09/07/book-review-healing-sex/" rel="bookmark">Book Review: Healing Sex</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on September 7, 2009.</p>
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		<title>Calm, Serene</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2009/07/19/calm-serene/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2009/07/19/calm-serene/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 16:53:37 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assault]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.kinkylibrarian.net/?p=502</guid>
		<description><![CDATA[I&#8217;m feeling much, much better today. After my post yesterday I talked to MasterDoc. It wasn&#8217;t easy for me to open up, but I am so very glad I did. I cried, he held me and listened. He promised me that he would never let anything like that happen to me again. And I know [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m feeling much, much better today. After my post yesterday I talked to MasterDoc. It wasn&#8217;t easy for me to open up, but I am so very glad I did. I cried, he held me and listened. He promised me that he would never let anything like that happen to me again. And I know that having his protection has made a huge difference in my being able to swing again. Even when I get to go to a party without my collar, and choose my own partners, it really helps to have MasterDoc there because I know he watches out for me. (And it&#8217;s sad to say, but he does a better job looking out for me than I do.)</p>
<p>I am still bewildered to get an apology from someone who was there that night. I never expected such a thing to happen. I suffered so much pain the past four years thinking that no one from that night would ever say to me, &#8220;What happened to you was wrong,&#8221; that they would never express support. If there are others out there who feel the same way, I hope that they come across me again and don&#8217;t hesitate to tell me. It does make a difference knowing that that vile dickhead who assaulted me is not supported by everyone. (These days it looks like he&#8217;s supported by fewer and fewer people all the time. Huzzah.)</p>
<p>I like the word survivor for someone who&#8217;s come through sexual assault/abuse/rape. It is how I see myself, I am not a victim, I am someone who survived something I never should have gone through. But I am a happy, smart, sexy woman with a lot to bring to this world. While I get the feeling of being alone, in reality I am supported by such a huge circle of people. I am lucky. I will prevail.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2009%2F07%2F19%2Fcalm-serene%2F&amp;title=Calm%2C%20Serene" id="wpa2a_16"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2009/07/19/calm-serene/" rel="bookmark">Calm, Serene</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on July 19, 2009.</p>
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		<title>Triggers</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2007/11/17/triggers/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2007/11/17/triggers/#comments</comments>
		<pubDate>Sat, 17 Nov 2007 16:21:00 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[assault]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.kinkylibrarian.net/index.php/2007/11/17/triggers/</guid>
		<description><![CDATA[While most days I’m a happy-go-lucky slut, there are still times when memories/feelings of the assault and the rape come up unexpectedly. It’s sometimes quite unexpected what will trigger these feelings. I’ve had feelings come up when seeing something named Jefferson (and there’s a hell of a lot of stuff in this country named after [...]]]></description>
			<content:encoded><![CDATA[<p>While most days I’m a happy-go-lucky slut, there are still times when memories/feelings of the assault and the rape come up unexpectedly. It’s sometimes quite unexpected what will trigger these feelings. I’ve had feelings come up when seeing something named Jefferson (and there’s a hell of a lot of stuff in this country named after Thomas Jefferson), I’ve had feelings come up earlier this year fooling around with Davey and having a hard time reaching orgasm (and feeling like I’m an irreparably broken human being from the assault. I’ve ended up in tears over this a few times in the past couple of years.) This week, I had an instance when it felt like someone wasn’t listening to me, and it flooded back feelings of not being listened to when I was raped and when I was assaulted. Now, the reaction I had (panic, feeling unsafe) had very little, if anything, to do with the person who happened to be involved with the trigger. I trust the person involved with the trigger. Just as I trust Davey but still triggers have come up with him.
</p>
<p>  Unfortunately the person involved with this instance of triggering took things personally and was rather hurt that I seemed to not trust him. I instantly felt terrible for hurting his feelings and spent quite a bit of time crying that night. But the fact is, I can’t control these trigger reactions any more than a soldier coming home from war can control feeling panicked at loud noises. The people who happen to be around when I’m triggered don’t generally have anything at all to do with how I end up feeling. Little stupid things can make me feel triggered. I recognize this as simply post traumatic stress and figure I’ll have to deal with it off and on throughout my life. This is why rape and sexual assault are so damaging – they change a person forever. I can never go back to having the level of trust in humanity I had before those two events in my life. And this affects everyone in my life in some small way, whether they know it or not. It’s not fair. It’s not fair to me, it’s not fair to the wonderful men who are in my life who wouldn’t ever hurt me or ignore my lack of consent. But this shit is abundant in our society and it pisses me off. We have legions of damaged women (and sometimes even men) who must try to dodge triggers right and left and get through their lives with some semblance of normalcy.
<p>Thankfully, I spend most of my time not feeling triggered. It happens less and less as time goes on, and I’m better at identifying what’s going on and dealing with it than I was when the post traumatic stress first came on. (Right after the assault I couldn’t be out alone at night without feeling like something terrible was going to happen to me. And I wasn’t in a situation where I was out alone at night when the assault happened. I just felt unsafe all over.) I’d love to think that some day triggers won’t happen to me, but then I’m not naïve enough to think that’s the case.</p>
<p>Oh well, right now I’m post-trigger and I’m determined to have a wonderful time at my birthday gang bang this afternoon. Despite what’s happened to me I’m still a free-spirited sexual babe and I’m not going to let anything stop me from that (for long). Viva pleasure!</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2007%2F11%2F17%2Ftriggers%2F&amp;title=Triggers" id="wpa2a_18"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2007/11/17/triggers/" rel="bookmark">Triggers</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on November 17, 2007.</p>
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		<title>Post Post Post Traumatic Stress</title>
		<link>http://www.diaryofakinkylibrarian.com/index.php/2007/02/20/post-post-post-traumatic-stress/</link>
		<comments>http://www.diaryofakinkylibrarian.com/index.php/2007/02/20/post-post-post-traumatic-stress/#comments</comments>
		<pubDate>Wed, 21 Feb 2007 04:22:00 +0000</pubDate>
		<dc:creator>Nadia</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.kinkylibrarian.net/index.php/2007/02/20/post-post-post-traumatic-stress/</guid>
		<description><![CDATA[As recent as early Monday, I blogged here that &#8220;life is good.&#8221; Today I feel like life is shit. No, that&#8217;s not entirely true, but I&#8217;m feeling free floating anxiety that threatens to keep me awake tonight despite medication to help me sleep. One degree of separation from the man who assaulted me was too [...]]]></description>
			<content:encoded><![CDATA[<p>As recent as early Monday, I blogged here that &#8220;life is good.&#8221; Today I feel like life is shit.</p>
<p>No, that&#8217;s not entirely true, but I&#8217;m feeling free floating anxiety that threatens to keep me awake tonight despite medication to help me sleep. One degree of separation from the man who assaulted me was too close for comfort. And wondering where J. (the Irishman) has gone to as he hasn&#8217;t emailed me since Saturday even has me feeling dark.</p>
<p>I fucking hate drama. Maybe I&#8217;d be smart to not date. Just stick with Davey and have done with it. But then I don&#8217;t think that would make me happy either. I keep reminding myself that nothing ventured is nothing gained but it feels like I keep hitting a wall every time I try to venture out into the world. Home seems so safe and secure and the outside world threatens to intrude.</p>
<p>I&#8217;m sure I&#8217;ll get through this (thank the non-existent god I&#8217;m medicated). But I just want to be happy for once without anxiety intruding. It&#8217;s starting to feel like I&#8217;m hard-wired for anxiety and post traumatic symptoms. Little triggers are around every corner. It&#8217;s been nearly two years now, why the fuck aren&#8217;t I just over this?? One little thing sets off a chain reaction and I fall down. Boom.</p>
<p>I hope I manage to sleep tonight. Drowsiness is starting to set in, so maybe there&#8217;s medicated hope.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.diaryofakinkylibrarian.com%2Findex.php%2F2007%2F02%2F20%2Fpost-post-post-traumatic-stress%2F&amp;title=Post%20Post%20Post%20Traumatic%20Stress" id="wpa2a_20"><img src="http://www.diaryofakinkylibrarian.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p><p><a href="http://www.diaryofakinkylibrarian.com/index.php/2007/02/20/post-post-post-traumatic-stress/" rel="bookmark">Post Post Post Traumatic Stress</a> originally appeared on <a href="http://www.diaryofakinkylibrarian.com">Diary of a Kinky Librarian</a> on February 20, 2007.</p>
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