Archive for the 'neurosis' Category

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Depression

Those of you who follow this blog and my twitter know that I’ve been dealing with a pretty big bout of depression the past few days. Today it’s starting to lift a bit, and hopefully will soon pass. I get to see MasterDoc today, and Shane came over last night to spend some time. Both of them are great to cuddle, as well as enjoyable to spend time with. I’ll talk about the naughty bits of my evening with Shane in another post. Davey comes home just in time for MasterDoc to go away again – so I won’t be sitting around alone for another weekend.

I want to talk today about clinical depression. There’s still enough of a stigma against it that it can be terrifying to be openly depressed (or suffer from any other mental illness). While I did have a lot of nice people send tweets of support, I still felt afraid that I’d be perceived as “crazy” and therefore undesirable. (I also worry that people like the guy who assaulted me will use it against me to dismiss my claims of being assaulted.) Granted, being depressed adds to this feeling of being lesser – it’s part of the issue in the first place. When I’m depressed I feel overwhelmingly sad, overwhelmingly bad about myself (I kept thinking that I’m too much trouble and that MasterDoc and Davey would be better off without me), and I feel guilty asking for help. MasterDoc was spending the weekend at DeeDee’s for the first time, and last thing I wanted to do was ruin his or her weekend. When depressed, I don’t have energy to do much, and I don’t get pleasure out of much either. I felt so depressed yesterday afternoon that I actually told MasterDoc that I didn’t have any interest in sex right then. (Yes, I know, can you imagine??)

But I really needed to seek help. Part of the complexity of depression is that you withdraw, you think you’re not worth helping right at the time you need help the most. And I have to say that it is definitely an illness – I couldn’t  control my dark mood any more than I could control my gall stone attack a few weeks ago. When it comes to physical ailments, we shuffle people off to the doctor or emergency room right away for treatment, even if it’s just to reduce the pain via painkillers. But with mental illness people often look the other way – they don’t want to embarrass the person who’s depressed and since curing depression isn’t as easy as a shot of painkiller (wish it was) they feel helpless. So they give the person space. But if we treated other ailments that way it would seem crazy, wouldn’t it? To ignore a gall stone attack while it’s put someone in agonizing pain seems absurd, but ignoring a bout of depression which has similarly put the subject in pain is not unusual.

While I’m depressed and pushing people away, I’m also hoping that someone will ignore my pushes and come in and take care of me. I want nothing more than to be reassured that I’m not worthless. As the depression lifts, I can see that my thinking has been irrational and was caused by being mentally ill but in the midst of it it’s practically impossible to see. And it hurts. Being depressed hurts. Maybe not in the same morphine-fixable way that gall stone pain does, but it’s an agonizing emotional pain.

When dealing with someone who’s mentally ill, please don’t ever tell them to just “cheer up.” My friend and I were laughing about this yesterday. “Haha, yeah I hate when people think that’s gonna help. “OMG, I hadn’t thought of that! ‘Just feel better’ – You’re a genius!” she said. I agreed that it’s just as hard to will the pain of mental illness away as it is to will the pain of my gall stones away. (Or will away cancer, or a heart attack.) “Exactly! Its miraculous! I can feel better whenever I want, and I CHOOSE to be miserable like this! -facepalm- “ It really helps to talk with someone who understands. I do not choose to be depressed. I cannot just make it go away. I do take medication for it but medication is imperfect. It feels lousy to be mentally ill – the longer I live with it the more I see it as an illness just like any physical one. It has an onset, I feel really unwell for a while, and then gradually it improves and goes away.

But even though I’ve long been open about my depression (I think we need to be open to get rid of the stupid stigma) when I’m actually depressed I stigmatize myself. I’ve been understanding that since I sprained my wrist late last week that I have to coddle it and rely more on my other arm. But I’ve been much less understanding that I need to coddle my psyche and lean on MasterDoc’s mind for a while. As a submissive, I feel it’s my job to take care and to not be any work. It’s hard for me to truly let my defenses down and let someone in to the whack-a-doodle shit going on in my brain. I wrote a blog entry offline to work on expressing my feelings. I only just showed it to MasterDoc and I doubt I’ll post it here. He didn’t think it sounds as crazy as I thought it did. It’s scary to do so though, because even in the midst of it you know it’s disordered thinking and sharing it with someone is terrifying. You become a prisoner in your own mind. Reaching out to connect with someone else is often the biggest help, but the hardest thing to do.

I’m not 100% back to normal as of yet. But the fog has lifted somewhat, and I’ve managed to open up to help and support from people around me finally.

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Emotional Scars

A few days ago, Always Aroused Girl tweeted this link. I starred the tweet, curious to read what had hit home for her when I had the opportunity at home. This article hit home for me too. I waver back and forth between thinking I was emotionally abused as a child – am I making a big deal out of nothing? Maybe I’m too sensitive. Ah, but am I just saying that because I’ve been beat down emotionally and I don’t have faith in myself? Too many questions.

Although I suppose the most glaring example I can remember does shed light on my mother’s behavior being emotionally abusive. I was suicidal from a young age (8 or so, probably very telling in and of itself) and when I was 13 I actually attempted it. It was a lame-ass attempt – I drank twice the maximum dosage of Act fluoride rinse that it said on the bottle. Something like 4 or 6 metered doses. I told my mother shortly after, and she dragged me to the car to drive me to the emergency room. And the thing she said on the way to the hospital, which I have never forgiven her for and probably never will, is: “Why are you doing this to me?” I had attempted to end my own life, and through it all she just thought about herself.  I had to go through drinking syrup of ipecac, vomiting up the entire contents of my stomach, and sleeping the night in the hospital with an IV stuck in the bend in my arm, feeling more and more foolish when I had to tell hospital staff that I drank the fluoride rinse as an attempt to kill myself. And yet this was something being done to her – not a desperate cry for attention and help from me.

So from a young age, I wrestled internally with a desire to be taken care of, and a defiant attitude of “I don’t need anybody. I can take care of myself. The world can go fuck itself.” This weekend, between the article linked above and spending a weekend alone with a sprained wrist, I find myself wanting to push people away. I’m feeling defiant and like I don’t need anyone, but underneath it all is a strong desire to be taken care of (but I don’t think I really know how to be taken care of anyway). I keep setting myself up to do things that show me how self-sufficient I am (I got the laundry downstairs by myself with barely using my sprained left arm) and I’m not going to sit at home feeling helpless, I’m getting out and about today. Not going to try driving until tomorrow, but today I’m reveling in the freedom my feet and public transportation afford me.

But at the same time I feel terribly lonely.

After reading that article, I also had to ask myself if my submission and masochism is partly rooted in the emotional abuse of my childhood. I crave the opportunity to work for the love and approval of an authority figure in my life (my Dom). I am hard hit when we’re spending time together and he ignores me. (Not every single time, but when we’re supposed to be focused on each other and his attention wanders, which granted, is probably more down to him having attention deficit disorder than him wanting to ignore me.)  I remain a people pleaser, trying to keep everyone happy and to withdraw when I feel like I can’t do that. I don’t want to need anyone. I don’t want to still crave my mother’s love, affection and attention. I want to push this need away and deny that it’s there. Why? Probably because in many ways I don’t think I’ll ever be worthy of the love and attention I so crave. It hurts too much to want it. So I wish I didn’t want it.

As a teen, I didn’t attempt suicide again although I hoarded old medication and razor blades so I’d be prepared if I ever “got up the courage” to do it. I began cutting myself at some point after the suicide attempt. When I was nearly 16 I ended up in a psychiatric hospital for three months because I declared to my father that I was going to kill myself that night. I never really wanted to die. I just didn’t know how to live. I was hospitalized and it got me to a semi-stable place, but I was never medicated or anything to truly help clear up the depression. My relationship with my mother continued to be complex and unsatisfactory. I could write a book about my relationship with my mother. My father was a source of stability always, but he could be a little distant emotionally as well. I put that down to his damn Germanic & WASP back ground. My family’s not particularly affectionate.

When I was a teen – 14 or so – I helped a friend with a science project and as part of it she had to take my pulse – and I remember my heart soaring to have someone, anyone, touch me. I was so starved for touch. I still have a mixed relationship with touch – I crave it, I push it away, I seek out painful touch like beatings.

I’m not entirely sure where I’m going with this entry, but I can see how I became this needy yet solitary adult. I don’t want to be needy, so I push everything away. But I still feel needy underneath it all. I want to be loved and I want to be able to open myself up to really and truly feel the love that there is in my life. But I think there’s always going to be a part of me that doesn’t believe I’m lovable.

I’ve been afraid to have children, because I’m afraid I’ll be like her and have them hate me as much as I’ve hated her off and on. (“Her” being my mother of course.) I want to be a mom, but I think deep down I don’t think I’ll ever be part of a family like I so want to. When I do find love and happiness I get so scared of it going away. And how would I cope if it went away? And isn’t it inevitable that it will go away and I’ll be alone?

After writing all this I have to laugh a little at my saying above that I’m not sure if I was emotionally abused as a child. I think all signs point to yes. And I have to wonder if my desire to be dominated comes from a desire to have someone intensely focused on me for a change. If I’d rather be controlled than ignored. I think the masochism comes from a place of both needing the endorphin rush that ensues and a need to just simply be able to feel anything. I’ve spent too long numbing myself emotionally, pushing things away. Physical pain is a way to feel for a change.

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Neurotic Me

I’m in one of my neurotic moods. I HATE these moods. I obsess over every little thing and feel anxiety over every little thing. Anxiety du jour – was I too emotional in my response to the Latina, telling her that I’m getting mixed messages (words say she wants to see me, actions say otherwise – I want to know what the deal is). I didn’t get to sleep until 2:30 a.m. thinking about this last night. I’m not used to sticking up for myself and not used to writing people off if they don’t treat me well. I should get used to this, because I’m worthy of courtesy and consideration and if someone rejects me for expecting to be treated with respect then I’m better off without them, blah blah blah. But the needy me inside worries that I might upset her, that maybe I was in the wrong to stick up for myself, that I was too emotional with my response, that she only likes me as a friend and I’ve misinterpreted her kisses at the end of our last get-together and now I’ll look like an ass because it’s clear that I’ve been thinking this is some sort of dating situation. All these niggly little bits run around my head and keep me up at night.

Once I’m in this sort of mood I not only obsess about the main obsession at hand. Oh no, when I manage to get myself to stop thinking about it for two seconds I start obessing about other problems I have – how frustrated I am that my mother has never been an adequate mother to me, how much I miss my grandmother who’s been gone four years now (and was more motherly than my mom), maybe I should just give up on dating women because nothing ever works out with them, why haven’t I told the Irishman to take a hike yet – or at the very least pressed him to prove that he’s in an open marriage and not cheating (I’ve just been avoiding that area altogether.)

My brain is a freight train and it’s an express, not making any stops as it rapidly hurls through the night.

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